Tag Archives: Serotonin

Chaos overwhelms the poor

Some weeks ago, I stood in line awaiting check-in at the shelter. This place charges $3 a night. I was holding my money in my hand, and someone playfully tugged at it. I snapped. I said, “You don’t value your life much, do you?”

Minutes later, I explained this to someone else. I said, “Don’t take a man’s last dollar.” “Why not?” he asked. I said, ” ‘Cause that’s the one he’ll die for. That’s the one he’ll kill for.”

Don’t take my last dollar. That’s the one I’ll kill for.

I’ve been on hard times since 2004. If I lose, or am robbed or cheated, of $20 or $50, that’s a pretty significant amount. But it doesn’t hurt all that much if I have more, and know more is coming. However, if I lose, or someone robs or cheats me of my last $1 — that’s the one that really hurts. That’s the one I’ll kill for.

These memories came to me as I reflected on Maggie Fox’s 08/29/2013 article, “Poor people aren’t stupid; bad decisions are from being overwhelmed, study finds.”
Continue reading Chaos overwhelms the poor

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Un[b]locking the spirit

Pray for yourself first.

When you pray for someone, you become a channel through which the Holy Spirit (or “Life Force”) flows to address that person’s needs.  (See Mark 5:30.)  You may or may not perceive this flow as it happens.

The Spirit must first address any deficiencies in the channel itself, before it can optimally address the other person.  In particular, the Spirit must address any emotional imbalances that may exist in the person who intends to pray.  Without this adjustment, at best the Spirit’s flow will be constricted; at worst, the channel may project his or her own needs (e.g. anxieties, aches and pains) onto the patient.
Continue reading Un[b]locking the spirit

A first look at meditation

Although I constantly refer to “silence” and “presence,” I have put off posting any how-to here about meditation, since there are innumerable resources out there and I don’t want to re-invent the wheel.   I may eventually post a how-to here.

In the meantime, Brian Williard sent me the below link that I can’t ignore.

I’d urge anyone who’s interested in meditation, or in learning how to meditate, to read it.  Actually, I’d encourage anyone who’s not engaged in meditation now, to read it.

Son Meditation in the Midst of Turmoil

Continue reading A first look at meditation

Life with OCD

Everyone’s this way a little bit.
It’s adaptative to check the door two or three times to be sure it’s locked.
It’s not adaptative to check it fifty times.

I have Obsessive-Compulsive Disorder (OCD).

I talked some about its physiological basis, and treatment, in a previous post.

I will tell more, and about my own experience, now. Continue reading Life with OCD

Life with DSPS

“Are you abnormal?”

Delayed Sleep Phase Syndrome (DSPS), like Obsessive-Compulsive Disorder (OCD), is a disturbance of the body’s processing of serotonin.

It’s been the bane of my existence.

Continue reading Life with DSPS

Serotonin and the individual

Living as Jesus taught actually changes your physical body, in desirable ways.

I will focus just now on body chemistry, and specifically one chemical, serotonin.  Dozens of chemicals are probably involved, and I don’t mean to exaggerate the importance of just one.  However, it happens that, on the one hand, serotonin plays a major role in the challenges I have personally faced in my life; and on the other hand, it has profound ramifications for how well anyone does in life. Continue reading Serotonin and the individual

How emotionally intelligent are you? Here’s how to tell.

(Originally posted 02/01/14.)

How Emotionally Intelligent Are You? Here’s How To Tell

If you’re in a boat out on the water, and a storm comes up, and the boat’s rocking and at risk of tipping over; it’s critical to turn the boat to face into the wind.  This won’t stop the wind, but will keep it from rocking the boat.

Emotional intelligence is like that.  It won’t make life’s storms go away, but can help keep them from rocking your boat.

In my view, emotional intelligence is the same as emotional maturity or psychological or spiritual maturity.  This is what spiritual growth is all about.
Continue reading How emotionally intelligent are you? Here’s how to tell.

Chaos overwhelms the poor

(Originally posted 08/06/14.)

Some weeks ago, I stood in line awaiting check-in at the shelter. This place charges $3 a night. I was holding my money in my hand, and someone playfully tugged at it. I snapped. I said, “You don’t value your life much, do you?”

Minutes later, I explained this to someone else. I said, “Don’t take a man’s last dollar.” “Why not?” he asked. I said, ” ‘Cause that’s the one he’ll die for. That’s the one he’ll kill for.”

Don’t take my last dollar. That’s the one I’ll kill for.

I’ve been on hard times since 2004. If I lose, or am robbed or cheated, of $20 or $50, that’s a pretty significant amount. But it doesn’t hurt all that much if I have more, and know more is coming. However, if I lose, or someone robs or cheats me of my last $1 — that’s the one that really hurts. That’s the one I’ll kill for.

These memories came to me as I reflected on Maggie Fox’s 08/29/2013 article, “Poor people aren’t stupid; bad decisions are from being overwhelmed, study finds.”
Continue reading Chaos overwhelms the poor