Choose to have a good day. Continue reading Conservation of energy II
Notice how I avoid the question.
This one gets a little “out there.” Continue reading Writer’s block
Physical pain can make you irritable.
Saturday, December 8
The arthritis in my knees has been getting worse and worse in recent weeks. Continue reading Dealing with physical pain
Living as Jesus taught actually changes your physical body, in desirable ways.
I will focus just now on body chemistry, and specifically one chemical, serotonin. Dozens of chemicals are probably involved, and I don’t mean to exaggerate the importance of just one. However, it happens that, on the one hand, serotonin plays a major role in the challenges I have personally faced in my life; and on the other hand, it has profound ramifications for how well anyone does in life. Continue reading Serotonin and the individual
Friday, November 3, 2017
This message is principally addressed to me, myself. After a couple weeks of doing pretty well at The Way of Peace, I’ve come again to a juncture where I seem to have tired of being happy, and am inclined to let go of this Way and return to, frankly, the way most people live.
Related: Learning curve
I may need to reason with myself, to persuade myself that self-management (1) is really worth the effort and (2) deserves to be a “First Thing” — a concern to be given priority, and to be held more important than other concerns.
I happened upon this completely by accident. Quite a few of the suggestions echo things I’ve been saying for a long time. I note particularly the connection between happiness and health.
(Originally posted 11/09/13.)
A follower sent me the below link; I don’t think I need to comment on the article, but just highly recommend it.
Well, I will say this much. In “Chaos Overwhelms the Poor” and elsewhere I stress the effects on the brain itself, of chosen spiritual disciplines. This article reinforces that concept, with much good advice.
talk radio, talk show host, on air talent, the homeless blogger
A 69-year-old monk who scientists call the ‘world’s happiest man’ says the secret to being happy takes just 15 minutes per day
This is actually a different approach to meditation than any I have ever used. I may try it.
Enigmatically, happiness is no laughing matter. Last week’s article suggested that your happiness is a key to success in life. It is central to one’s functionality, the ability to get things done, overcome obstacles, set wise goals and diligently pursue them. Whether you believe in heaven or hell, wish to serve merely yourself, or instead wish to “serve” God, serve Jesus, or serve humanity — it’s essential to optimize your functionality, your effectiveness in life.
Fortunately, apparently, that can be fun!
On Friday, July 25, I emerged from my devotional time exceptionally centered, and I stayed that way for hours. Nothing like this has happened to me before. It raised a number of new questions and resurrected many old ones.